Health Benefits of Hemp Seed Oil

Industrial hemp has become extremely popular, and millions of people around the world have used it for different purposes.  It has become a billion-dollar industry, which is why you will find several vendors providing various types of cannabis related products. One such product is the hemp seed oil which is extracted from seeds of industrial hemp. 

Hemp seed oil is a rich source of Omega 3, Omega 6 fatty acids, gamma-linolenic acid and powerful antioxidants. It also has a considerable quantity of Vitamin B and Vitamin D. Hemp seed oil does not contain psychoactive THC with little or no CBD. Hemp seeds are also used in making food items such as milk bread, protein powder granola and ice-cream.  Oil from these seeds is used as a fatty acid supplement.  It can also prove to be a great alternative to biofuel diesel.

Hemp seed oil is seldom used for recreational purposes because it does not contains psychoactive chemicals. However, it is generally used as a nutritional supplement and sometimes used for manufacturing fiber and clothing.

Hemp seed oil is recommended to maintain good cardiovascular health as it can help improve the cholesterol level in the body, triglycerides, and high and low-density lipoproteins. It is also used for improving:

  • Constipation
  • Immune system
  • Skin conditions
  • Gastrointestinal conditions
  • Free radical damage

Hemp seed oil is safe to use and does not cause any severe side effects; however, some people may report digestive issues with its regular use. 


Benefits of hemp seed oil

Different types of fatty acids, vitamins, and minerals present in the ham seed oil offer an incredible range of health benefits. Let's take a quick look at a few of them. 


Hemp seed oil for skin

Hemp seed oil is a perfect supplement for nourishing and regenerating the agent skin cells. Fatty acids can help fight numerous skin conditions and control breakouts, which can affect the skin's overall texture. Research has shown that hemp seed oil can also help in the strengthening of skin, hair, and nails offering resistance to different types of infections. Irritation and discomfort caused by skin health conditions such as dermatitis, psoriasis, acne, and Eczema can be treated regularly using hempseed oil. It can be used as a skin moisturizer in both hot and cold climates. Interestingly hemp seed oil can also reduce the signs of aging, such as wrinkles, fine lines, and puffy eyes. Most of the regeneration and anti-inflammatory properties of hemp seed oil are offered by Omega 6 fatty acids present in the oil.


Hemp seed oil for inflammation and pain relief

Even though seed oil does not contain any phytocannabinoids, its components also possess anti-inflammatory properties, which can help in reducing inflammation and pain caused by different health conditions. Gamma linoleic acid and Omega 6 fatty acids can boost immunity and reduce the symptoms of inflammatory skin conditions. It can be easily used alongside other over-the-counter medicines used to relieve joint and muscle pain.


Cardiovascular health benefits of hemp

Gamma linoleic acid is quite efficient in reducing the symptoms of cardiovascular health issues.

It can help in reducing hypertension, high BP cholesterol levels, and atherosclerosis.


Benefits of hemp seed oil for brain

Higher concentrations of fatty acids in the hemp seed oil can be pretty beneficial for brain function. Hemp seeds are also a rich source of polyphenols which are known to protect the brain from inflammation and stress.


Hemp seed oil for gastrointestinal issues

Hemp seed oil is also quite helpful for keeping the stomach healthy by ensuring its proper functioning. The nutrients of hemp seed oil also serve as feed to the probiotics in the gut. Hemp seed oil is especially helpful for people suffering from prolonged constipation. A few drops every day can regulate bowel movement.


Risks and side effects of hemp side oil

Research has shown that hemp seed oil is safe and does not cause any potential health issues.  It is not intoxicating because it does not have any THC.  However, some people may face gastric problems initially, but it also settles in a few days.


Wrap up

Since hemp seed oil does not contain THC or elevated CBD levels, it is not used for recreational purposes.  However, it includes an ample amount of nutrients and antioxidants, so it proves to be a perfect supplement for the human body. Research has shown that consuming hemp seed oil is safe and does not cause any side effects. Hemp seed oil is a great nutritional supplement if you are looking for maintaining a good health.


Tips and tricks

1 tbsp of hemp seed oil per day can be very improve your overall health significantly.

Add a few drops of hemp seed oil to your favorite salad, soup, sauce or even smoothie to make your snacks healthy.

Cook your favorite meal with hemp seed oil to have a health meal every day.


If you are looking for high quality high quality hemp seed oil, Nubian Botanicals offers high quality pure hemp seed oil perfect for your skincare regime.  This amazing product is safe and healthy for our skin as it will not clog the pores and helps in balancing the natural oil production of the skin.  It can also be infused in your favorite skin care product to have maximized the effect of both. Check out now!!

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